Tranquil Heart, Tranquil Mind
Greetings, I'm Emily, a compassionate Licensed Clinical Social Worker with over 13 years dedicated to the mental health field. If you find yourself grappling with anxiety, depression, navigating challenging life transitions, or simply feeling stuck, I am here to guide you through your unique journey.
In my practice, I draw upon a diverse range of therapeutic approaches, including my training in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and Dialectical Behavior Therapy (DBT). These modalities empower individuals to overcome obstacles, reach their goals, and enhance their overall quality of life.
Every session with me is centered on creating a secure and tranquil space, fostering an environment where we can collaboratively navigate your path to healing. My primary objective is to provide you with the necessary tools and support to empower your personal growth and facilitate positive change.
I firmly believe that, with the right guidance and support, we all have the capacity to grow, learn, and craft the lives we desire and deserve. I am genuinely excited to learn more about you and work together to foster your well-being. Be well, and I eagerly anticipate the opportunity to connect with you.
Emily Breno
Licensed Clinical Social Worker